Lab Testing in Perimenopause

Lab tests aren’t the gold standard for diagnosing perimenopause, but they can give us helpful context.

FSH:

One of the first hormones we often see shift is FSH (follicle-stimulating hormone) — levels over 10–12 IU/L on day 3 of the cycle might point to a declining ovarian reserve. That said, hormone levels in perimenopause can fluctuate a lot, so a single test doesn’t always tell the full story.

Thyroid Function:
Thyroid disorders can look a lot like perimenopause. A TSH test is essential to rule out hypo- or hyperthyroidism — both can cause things like fatigue, mood changes, and cycle irregularities.

Pregnancy Test:
Even though fertility is on the decline, pregnancy is still possible in perimenopause. If there’s a sudden change in your cycle or you’ve skipped a period, it’s worth testing.

Complete Blood Count (CBC):
Heavy periods? Let’s check for anemia. A CBC gives us insight into hemoglobin, hematocrit, and ferritin levels — all important when bleeding becomes heavier or more frequent.

Lipid Profile:
As hormones shift, so does cardiovascular risk. A full lipid panel (total cholesterol, LDL, HDL, triglycerides) helps us keep an eye on long-term heart health.

Blood Glucose & HbA1c:
Perimenopause can affect insulin sensitivity — so it's worth checking for early signs of diabetes, especially if you have a family history or other risk factors.

Vitamin D:
With changing hormones and shifting bone density, vitamin D is a must-check. It's key for bone health heading into menopause.

Liver Function Tests (AST, ALT, GGT):
These help us assess how your liver is processing everything — from hormones to medications and supplements.

Prolactin:
If your cycles are irregular and we’ve ruled out pregnancy and thyroid issues, checking prolactin can be useful — especially if there are symptoms like breast discharge or headaches.

Mood & Mental Health Screening:
We can't skip this one. Women in perimenopause are at higher risk for depression and anxiety, so mood check-ins or questionnaires can be just as important as blood work.

Not every person in perimenopause needs all of these tests — it really depends on your individual symptoms, medical history, and health goals.

Other things we consider when creating a care plan:

  • Family history of heart disease, cancer, diabetes, or osteoporosis

  • Past diagnoses like PCOS, endometriosis, or adenomyosis

  • Your pregnancy and fertility history — including things like gestational diabetes or preeclampsia

  • Whether routine screenings like Pap tests and mammograms are up to date

    At the end of the day, lab tests are just one part of the picture. We also need a thorough health history, symptom tracking, and physical assessment to put the pieces together and guide personalized care.

 
 
 
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A multidisciplinary functional health care clinic focused on whole family health using natural and complementary therapies. We work on finding the root cause of health issues and help people thrive.

 
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Botanicals in Perimenopause

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Your Mind on Menopause