Programs & Events

Flow50 Challenge

In celebration of our 5th birthday we’re spending 50-days holding ourselves (and you!) accountable to up to 5-healthy habits.

The challenge starts June 1st and wraps up on our 5th birthday, July 20th, 2025.

Missed the PCOS Webinar with Dr. Briana Lutz, ND and Katie Henderson, RD?

We would be happy to provide you with a recording of the session as well as a valuable handout from Katie, “PCOS & Nutrition”

Investment: $40