Professional Counselling

Life is full of moments, both big and small, that can bring unexpected challenges, leaving us feeling overwhelmed, stressed, and uncertain about how to move forward. During these times it's reasonable to reach out for the support and compassionate care you deserve.

Together, we will discover the wisdom and guidance needed to walk the most intricate paths of life with courage, confidence and resiliency. We will work through the issues that impede your sense of well-being and cause interruptions to living the life you desire.

Our counsellor focuses on a multitude of issues such as depression, anxiety and other related issues, emotional regulation, life transitions, relationship stressors, conflict & communication, loss & grief, addiction & recovery, abuse, trauma & domestic violence and narcissistic abuse.