how we can help
your trusted dietitian in edmonton
Empowering Healthy Living with Personalized Nutrition
Dietitian’s empower their patients, clients, and communities to embrace food, understand it, and enjoy it. The advice and information they provide are tailored to their clients' and patients' personal needs and challenges, including taste and accessibility. Dietitian’s translate the science of nutrition into terms everyone can understand to support healthy living.
We can help with
Personalized Nutrition Plans
We offer tailored nutrition plans that cater to your individual health needs, preferences, and lifestyle.
Sports Nutrition
Optimize your performance with specialized nutrition advice for athletes and active individuals.
GI Health
Expert guidance on managing Celiac disease, food intolerances, and other gastrointestinal concerns.
Chronic Disease Management
Support and nutritional counseling for managing chronic conditions such as diabetes, hypertension, and more.
Weight Management
Personalized strategies to help you achieve and maintain a healthy weight.
Women’s Health
Nutritional support for women, including those going through peri- and post-menopause.
Meal Planning Membership
We are thrilled to introduce a brand-new Meal Planning Membership designed by a registered dietitian to simplify your life and help you achieve your health goals through customized meal plans.
Meet our Edmonton Dietitian
Katie Henderson, RD
Katie Henderson is passionate about all things nutrition! In a world filled with "interesting" nutrition information, it can be confusing to know who to trust. Katie, a Registered Dietitian based in Edmonton, is dedicated to empowering her patients to learn how to fuel their unique bodies and meet their individual needs.
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Diagnosed with Celiac disease at 16, Katie's journey into nutrition began with a personal quest to create simple, nutritious meals that cater to specific dietary needs. This passion led her to develop a keen interest in helping others understand how food can make them feel their best. Katie focuses on creating meals that are both simple and delicious, a niche she particularly enjoys.
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Katie's background as a National-level gymnast, college-level volleyball player, and qualified Team Canada Triathlete member gives her unique insights into sports nutrition. She excels in teaching patients how to properly fuel their training and achieve peak performance. Additionally, her own experience with Celiac disease has provided her with extensive knowledge in managing GI challenges, including nutrition around Celiac disease, food intolerances, and bowel concerns.
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With five years of experience in outpatient counselling, Katie has supported patients in improving their relationship with food, guided women through peri- and post-menopause, and helped individuals navigate various chronic health conditions. Her approach is personalized, ensuring each patient receives a tailored plan that supports their unique health needs, lifestyle, and goals.
Katie believes in balancing nutrition goals while making room for the occasional indulgence, like a few slices of chocolate cake.
Book an Appointment
Our team is here to help! Find out more about how to book an appointment or schedule an initial consultation.